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Certificate in Weight Loss Yoga (20 Hours)
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Course Description
Overview
- Course Duration: 1 Month
- Language: English & Tamil
- Total Hours: 20 Hours
- Mode: Online Live / Recorded / Hybrid
- Eligibility: Open to All / 10th Pass Preferred
- Certification: Course Completion + Internship Completion Certificate
- Fee Structure: 3,000 INR (India only) and $70 (Other Countries)
DETAILED SYLLABUS
- Obesity and wellness basics
- Fat-burning yoga routines
- Core strengthening
- Surya Namaskar
- Power yoga basics
- Diet awareness
- Breathing techniques
Assignments
- Weekly fitness log
- Design 20-minute routine
- Practical video
Online Internship (10 Hours)
- Conduct mock weight-loss yoga session
- Progress tracking assignment
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