Diploma in CBT Counseling

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Course Description

Overview

Syllabus

  • Foundations of CBT
  • Cognitive Model
  • Identifying Negative Thoughts
  • Cognitive Distortions
  • Behavioral Activation
  • Thought Challenging
  • Exposure Concepts
  • Relaxation Techniques
  • CBT Worksheets
  • Case Formulation Basics
  • Session Planning
  • CBT Role Plays

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