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CERTIFICATE IN MUDRA & YOGIC HAND GESTURES – 20 HOURS
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Course Description
Overview
- Course Duration: 1 Month
- Language: English & Tamil
- Total Hours: 20 Hours
- Mode: Online Live / Recorded / Hybrid
- Eligibility: Open to All / 10th Pass Preferred
- Certification: Course Completion + Internship Completion Certificate
- Fee Structure: 3,000 INR (India only) and $70 (Other Countries)
DETAILED SYLLABUS
Course Objective:
To provide learners with knowledge of yogic mudras, hand gesture practices, breath awareness, meditation integration, relaxation techniques, and wellness applications of mudra practice.
Program Scope: Wellness education program (non-medical / non-clinical).
COURSE SYLLABUS (20 HOURS)
Module 1: Introduction to Mudras (2 Hours)
Module 2: Basics of Yogic Philosophy & Panchabhutas (2 Hours)
Module 3: Foundational Mudra Practices (5 Hours)
Module 4: Therapeutic Wellness Mudras (4 Hours)
Module 5: Mudras with Pranayama & Meditation (3 Hours)
Module 6: Lifestyle & Daily Wellness Integration (1 Hour)
Module 7: Teaching Methodology (1 Hour)
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